Tokei Martial Arts and Fitness Centre

Welcome to Tokei Martial Arts and Fitness Centre. Whilst this gym specialises in Martial Arts training, that doesn’t mean you’ll have to be the karate kid to use the gym.

They have a well-equipped gym that consists of cable machines and resistance machines that are great for targetting specific muscle groups. These machines are ideal for beginners or those who may be looking to recover from injuries.

If you’re looking to use a fuller range of muscles then the free weights sections has both barbells and dumbells that will allow you to use a more natural movement and engage your stabilising muscles.

There are personal trainers on hand who will be happy to help with bulking and toning, nutritional advice, core strength coordination and flexibility and pre and post-natal workouts. If you’re about to go skiing or training for a marathon then they can help with this as well. Personal Training sessions aren’t included in your pass though so please speak to staff for more information.

The gym is located in SE1 just a short walk from Tower Bridge so is easy accessible by train with London Bridge underground being the closest station. This gym is so close to the River Thames that is doesn’t matter what side of the river you (or your office) may be on, if you’re close to the river, then you can easily get there.