Grapple Zone

GrappleZone believe in Brazilian Jiu-Jitsu as an effective physical exercise that enhances body-mind coordination, develops strategic thinking, and provides Brazilian Jiu-Jitsu practitioners with effective self-defense techniques. All levels of practitioners are welcome, from the curious to the beginner, the intermediate to the advanced. Their world-class instructors place a firm emphasis on grappling with efficiency and focus on teaching correct techniques and applications. They provide a curriculum that emphasizes fundamental, universal concepts of submission and control, while also exploring cutting-edge developments in modern sports techniques.