Flexible Membership
Flexible Membership
Flexible Membership
Health Club
Health Club
Health Club
Fitness First - The Strand

































About Fitness First - The Strand
Fitness First The Strand is a modern and spacious gym in central London, designed to help you build strength, improve endurance, and stay active. With a welcoming atmosphere and professional facilities, it caters to all fitness levels and goals.
The club offers premium cardio machines, free weights, and strength-training stations, as well as dedicated areas for functional training and stretching. After your workout, members can relax and recover in the sauna and steam room.
Clean and well-maintained locker rooms, showers, and additional amenities ensure every visit is convenient and enjoyable.
Ideally located less than a ten-minute walk from Charing Cross, Covent Garden, and Leicester Square Underground stations, and only 0.2 miles from Charing Cross Rail Station, Fitness First The Strand is easily accessible for commuters, residents, and visitors alike.
Amenities
Cardio machines
Changing rooms
Fitness studio
Free weights
Functional training
Group exercise
Lockers
Personal training
Pilates
Resistance machines
Sauna
Showers
Towels
Wi-Fi
Yoga
Notice: Selected amenities available at an extra cost.
Notice: Selected amenities available at an extra cost.
Opening Hours
Monday
6:30 AM – 9:00 PM
Tuesday
6:30 AM – 9:00 PM
Wednesday
6:30 AM – 9:00 PM
Thursday
6:30 AM – 9:00 PM
Friday
6:30 AM – 9:00 PM
Saturday
8:00 AM – 5:00 PM
Sunday
8:00 AM – 5:00 PM
Club Notice
Please bring valid proof of identity that matches the details on your pass. Our partners reserve the right to deny entry if you fail to present your identity document or if it does not match the pass details.
Need help or support? Contact us here



4.7
Join over 250k members



4.7
Join over 250k members



4.7
Join over 250k members
1 Day Pass
Jumpstart your fitness journey and explore new classes and activities.
£9.99
Includes:
Single use pass
Single use pass
Single use pass
Access selected gym
Access selected gym
Access selected gym
Pass is only valid for 1 day
Pass is only valid for 1 day
Pass is only valid for 1 day
No contracts. No hidden fees.
No contracts. No hidden fees.
No contracts. No hidden fees.
3 Day Pass
Add momentum to your fitness routine and discover exciting new workouts.
£19.99
Includes:
Multiple use pass
Multiple use pass
Multiple use pass
Access selected gym
Access selected gym
Access selected gym
Pass is only valid for 3 days
Pass is only valid for 3 days
Pass is only valid for 3 days
No contracts. No hidden fees.
No contracts. No hidden fees.
No contracts. No hidden fees.
7 Day Pass
Level up your fitness journey and build healthy habits to achieve your goals.
£29.99
Includes:
Multiple use pass
Multiple use pass
Multiple use pass
Access selected gym
Access selected gym
Access selected gym
Pass is only valid for 7 days
Pass is only valid for 7 days
Pass is only valid for 7 days
No contracts. No hidden fees.
No contracts. No hidden fees.
No contracts. No hidden fees.
30 Day Pass
Save 15%
Save 15%
Save 15%
Transform your lifestyle with unlimited access to your favourite fitness club.
£59.99
£69.99
Includes:
Multiple use pass
Access selected gym
Pass is only valid for 30 days
No contracts. No hidden fees.
Add to Wallet
Download and install your digital pass to check in and start your workout.
Download and install your digital pass to check in and start your workout.
Add to Wallet
Member Testimonials
Member Testimonials
Member Testimonials
Get the benefits you deserve
Join a community that supports your physical, mental, and nutritional wellbeing to help you achieve your health and fitness goals.
Common Questions
Common Questions
Common Questions
Frequently Asked Questions
01. What type of pass can I purchase for Fitness First The Strand?
Fitness First The Strand offers flexible gym access through Flexpass. You can choose from a 1 Day Pass, 3 Day Pass, 7 Day Pass, or 30 Day Pass, all without long term contracts or commitments. Select the option that best fits your schedule and fitness goals.
01. What type of pass can I purchase for Fitness First The Strand?
Fitness First The Strand offers flexible gym access through Flexpass. You can choose from a 1 Day Pass, 3 Day Pass, 7 Day Pass, or 30 Day Pass, all without long term contracts or commitments. Select the option that best fits your schedule and fitness goals.
01. What type of pass can I purchase for Fitness First The Strand?
Fitness First The Strand offers flexible gym access through Flexpass. You can choose from a 1 Day Pass, 3 Day Pass, 7 Day Pass, or 30 Day Pass, all without long term contracts or commitments. Select the option that best fits your schedule and fitness goals.
02. How much is a 1 Day Pass at Fitness First The Strand?
02. How much is a 1 Day Pass at Fitness First The Strand?
02. How much is a 1 Day Pass at Fitness First The Strand?
03. Where is Fitness First The Strand located?
03. Where is Fitness First The Strand located?
03. Where is Fitness First The Strand located?
04. What are the opening hours of Fitness First The Strand?
04. What are the opening hours of Fitness First The Strand?
04. What are the opening hours of Fitness First The Strand?
05. How should I prepare for Fitness First The Strand?
05. How should I prepare for Fitness First The Strand?
05. How should I prepare for Fitness First The Strand?
06. Do I need to verify my identity at Fitness First The Strand?
06. Do I need to verify my identity at Fitness First The Strand?
06. Do I need to verify my identity at Fitness First The Strand?

GET STARTED TODAY
Flexpass provides flexible gym memberships that move with you, helping you stay fit.
Head Office

GET STARTED TODAY
Flexpass provides flexible gym memberships that move with you, helping you stay fit.
Head Office

GET STARTED TODAY
Flexpass provides flexible gym memberships that move with you, helping you stay fit.
Head Office